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Oatmeal with oranges

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

214

kcal

9.3g

grams

6.8g

grams

30g

grams

Ingredients

4servings

2

pc

Quick-cooking oat flakes

200

g

500

ml

50

g

1

tbsp

Cooking steps

1
Pour boiling water over 1 orange, zest it with a grater, and squeeze out the juice.
Required ingredients:
1. Oranges: 2 pieces

2
Peel the second orange and divide it into segments.
Required ingredients:
1. Oranges: 2 pieces

3
Put grated citrus zest and oatmeal in a pot, pour in milk and orange juice.
Required ingredients:
1. Oranges: 2 pieces
2. Quick-cooking oat flakes: 200 g
3. Milk: 500 ml

4
Stirring, bring to a boil over low heat and cook for 1 minute.
Required ingredients:
1. Quick-cooking oat flakes: 200 g

5
Add raisins and honey to the prepared porridge.
Required ingredients:
1. Raisins: 50 g
2. Honey: 1 tablespoon

6
Serve the porridge on plates and garnish with orange slices.
Required ingredients:
1. Oranges: 2 pieces

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