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Creamy Banana Oatmeal

2 servings

15 minutes

Creamy banana oatmeal is a refined blend of simple ingredients that offers a sense of comfort and tenderness. With roots in French cuisine, this breakfast recalls the French love for exquisite textures and natural flavors. Ripe banana, frozen for special creaminess, combines with overnight soaked oats to create a thick and silky mixture. Dates add natural sweetness while almond milk provides nutty notes. A light spice of turmeric, vanilla, and cinnamon enriches the flavor and warms the soul. This nutritious breakfast is perfect for both an invigorating morning and a cozy evening, filling the day with energy and enjoyment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
431.4
kcal
9.5g
grams
13g
grams
74.2g
grams
Ingredients
2servings
Bananas
2 
pc
Almond milk
1 
glass
Date
2 
pc
Oat flakes
4 
tbsp
Turmeric
0.5 
tsp
Vanilla
 
to taste
Cinnamon
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Peel the ripe banana, cut it into pieces, and freeze it overnight or for a couple of hours.

    Required ingredients:
    1. Bananas2 pieces
  • 3

    Soak the flakes in drinking water overnight.

    Required ingredients:
    1. Oat flakes4 tablespoons
  • 4

    Remove the pits from the dates.

    Required ingredients:
    1. Date2 pieces
  • 5

    Blend all ingredients in a blender on high speed until smooth and creamy.

    Required ingredients:
    1. Bananas2 pieces
    2. Almond milk1 glass
    3. Date2 pieces
    4. Oat flakes4 tablespoons
    5. Turmeric0.5 teaspoon
    6. Vanilla to taste
    7. Cinnamon to taste
  • 6

    Pour the mixture into a bowl and decorate with toppings to taste.

    Required ingredients:
    1. Vanilla to taste
    2. Cinnamon to taste

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