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Frittata with new potatoes, zucchini, cheese and sun-dried tomatoes

4 servings

35 minutes

Frittata with young potatoes, zucchini, cheese, and sun-dried tomatoes is a true gastronomic celebration that combines Mexican culinary traditions with European sophistication. This dish was born as a convenient way to use leftover ingredients, transforming them into a nutritious and flavorful breakfast. The taste of the frittata is multifaceted: the tenderness of young potatoes and zucchini harmonizes with the spiciness of sun-dried tomatoes, while fontina cheese adds a creamy texture and depth of flavor. The perfect combination of softness and a light crispy crust makes the frittata a versatile dish—it is wonderful as a standalone treat or part of a large family breakfast. Add fresh salad and crispy bread, and enjoy every bite of this sunny Mexican classic.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
412.4
kcal
27.8g
grams
22.6g
grams
24.6g
grams
Ingredients
4servings
New potatoes
2 
pc
Spanish onion
1 
pc
Sun-dried tomatoes in oil
100 
g
Zucchini
1 
pc
Chicken egg
6 
pc
Parsley
1 
bunch
Fontina cheese
150 
g
Cooking steps
  • 1

    Boil the potatoes in salted boiling water until cooked. Cool under cold water, peel, and cut into small circles.

    Required ingredients:
    1. New potatoes2 pieces
  • 2

    Take 2 tablespoons of oil from the tomatoes and heat in a large skillet. Add chopped onion and sliced zucchini. Fry until soft for 5 minutes. Top with potato pieces, chopped tomatoes, and sprinkle with grated cheese. Season with salt and pepper.

    Required ingredients:
    1. Sun-dried tomatoes in oil100 g
    2. Spanish onion1 piece
    3. Zucchini1 piece
    4. Fontina cheese150 g
  • 3

    In a bowl, lightly beat the eggs with salt, pepper, and a handful of chopped parsley. Pour into a skillet. Cover and cook on low heat for about 15 minutes until the eggs are set. Sprinkle with parsley, cut into 4 pieces, and serve with green salad and crusty bread.

    Required ingredients:
    1. Chicken egg6 pieces
    2. Parsley1 bunch

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