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Fried Cauliflower with Balsamic Vinegar and Parmesan

4 servings

30 minutes

Fried cauliflower with balsamic vinegar and parmesan is an elegant dish of French cuisine that combines simplicity of preparation with refined taste. Cauliflower roasted to a golden crispy crust acquires a delicate sweetness that beautifully complements the rich flavor of balsamic vinegar. Parmesan adds depth and a slight tanginess, creating a harmonious blend of textures and aromas. Marjoram imparts subtle herbal notes, while olive oil enriches the dish with smoothness. This dish can be a wonderful side for meat or fish, as well as a standalone light dinner for vegetable delicacy lovers. Its simplicity and sophistication make it a favorite choice among those who appreciate healthy and delicious food.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
226.8
kcal
11.4g
grams
14g
grams
16g
grams
Ingredients
4servings
Cauliflower
1 
head
Extra virgin olive oil
2 
tbsp
Dried marjoram
1 
tsp
Salt
 
to taste
Freshly ground black pepper
 
to taste
Grated Parmesan cheese
60 
g
Balsamic vinegar
2 
tbsp
Cooking steps
  • 1

    Preheat the oven to 230 degrees.

  • 2

    Divide the cabbage into small florets and place them in a bowl. Drizzle with olive oil, sprinkle with marjoram, salt, and pepper. Mix and spread on a baking sheet. Bake in the oven for 15-20 minutes until tender and golden.

    Required ingredients:
    1. Cauliflower1 head
    2. Extra virgin olive oil2 tablespoons
    3. Dried marjoram1 teaspoon
    4. Salt to taste
    5. Freshly ground black pepper to taste
  • 3

    Sprinkle the cabbage with vinegar and top with parmesan. Return to the oven for 5-10 minutes.

    Required ingredients:
    1. Balsamic vinegar2 tablespoons
    2. Grated Parmesan cheese60 g

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