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Garlic Greens

8 servings

40 minutes

A healthy holiday Hanukkah side dish full of beta-carotene and vitamin C from a combination of fall greens

Energy value per serving
CaloriesProteinsFatsCarbohydrates
119.2
kcal
4.6g
grams
8.1g
grams
8.2g
grams
Ingredients
8servings
Beet tops
200 
g
Mustard greens
200 
g
Chard
200 
g
Tuscan kale
200 
g
Olive oil
3 
tbsp
Garlic
8 
clove
Spinach
450 
g
Ground red pepper
 
pinch
Cooking steps
  • 1

    Wash the greens well, remove the stems, and cut into strips of 4 cm.

    Required ingredients:
    1. Beet tops200 g
    2. Mustard greens200 g
    3. Chard200 g
    4. Tuscan kale200 g
  • 2

    Take a large pan or pot of salted water. Bring to a boil. Add fresh herbs to the water and hold for 4 minutes. Remove the blanched herbs with a slotted spoon and immediately plunge into ice water to stop the color change process. Remove with a slotted spoon, let drain, dry, and set aside.

    Required ingredients:
    1. Beet tops200 g
    2. Mustard greens200 g
    3. Chard200 g
    4. Tuscan kale200 g
  • 3

    Slice the garlic into paper-thin slices. Heat oil and garlic in a large skillet over medium heat. Cook until the garlic turns golden at the edges, about 8-10 minutes. Remove the garlic from the skillet with a small slotted spoon. Set aside.

    Required ingredients:
    1. Garlic8 cloves
    2. Olive oil3 tablespoons
  • 4

    Increase the heat under the skillet with oil to high. Add herbs and cook for 5 minutes. Add spinach, salt, and red pepper. Cook until the spinach softens, stirring (about a minute). Add garlic, mix. Serve hot or at room temperature.

    Required ingredients:
    1. Beet tops200 g
    2. Mustard greens200 g
    3. Chard200 g
    4. Tuscan kale200 g
    5. Spinach450 g
    6. Ground red pepper pinch
    7. Garlic8 cloves

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