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Parsley Salad

1 serving

5 minutes

Parsley salad is a simple yet surprisingly aromatic dish of Russian cuisine. Fresh herbs fill it with a bright, invigorating taste, while garlic adds a piquancy. The light acidity of lemon juice and the softness of olive oil create a balanced texture. This salad often serves as a refreshing side to meat or fish dishes but also pairs well with rye bread and cheese. Its roots echo the traditional Russian table where fresh herbs played an important role in nutrition. Easy to prepare and rich in vitamins, it not only delights the palate but also benefits health by helping to cleanse the body and refresh breath. Ideal for a summer lunch or light dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
608.7
kcal
4.7g
grams
60.4g
grams
12.4g
grams
Ingredients
1serving
Parsley
2 
bunch
Garlic
2 
clove
Salt
 
pinch
Olive oil
3 
tbsp
Lemon juice
 
to taste
Cooking steps
  • 1

    Take 2 bunches of fresh parsley.

    Required ingredients:
    1. Parsley2 bunchs
  • 2

    Cut the stems. Chop the leaves finely.

  • 3

    Add 2 finely chopped and grated garlic cloves, a pinch of salt, 3 tablespoons of olive oil, and the juice of one lemon.

    Required ingredients:
    1. Garlic2 cloves
    2. Salt pinch
    3. Olive oil3 tablespoons
    4. Lemon juice to taste

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