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Pepper Salad

4 servings

20 minutes

Pepper salad is an embodiment of Mediterranean cuisine, filled with vibrant colors and fresh aromas. This recipe traces back to the traditions of southern regions where vegetables, olive oil, and herbs are the foundation of gastronomy. Roasted sweet peppers acquire a rich, slightly smoky flavor that pairs excellently with crispy croutons from French baguette. Garlic sauce with wine vinegar adds a spicy note while green basil brings freshness and lightness. This salad is perfect as a standalone dish for a summer dinner or as an original appetizer for meat or fish. It can be served warm or chilled, allowing the flavors to unfold in new ways. This simple yet exquisite salad will transport you to the sunny shores of the Mediterranean.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
470.8
kcal
8.1g
grams
27.2g
grams
49.4g
grams
Ingredients
4servings
Red sweet pepper
1 
pc
Yellow bell pepper
1 
pc
Green bell pepper
1 
pc
Olive oil
100 
ml
White wine vinegar
1 
tsp
Garlic
4 
clove
Green basil
1 
bunch
French baguette
1 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the peppers in half, remove the seeds, and cut into quarters. Place in a large bowl and drizzle with olive oil. Add salt and pepper, and mix everything. Pour onto a baking sheet. Place in an oven preheated to 200 degrees.

    Required ingredients:
    1. Red sweet pepper1 piece
    2. Yellow bell pepper1 piece
    3. Green bell pepper1 piece
    4. Olive oil100 ml
    5. Salt to taste
    6. Ground black pepper to taste
  • 2

    Slice the French baguette, send it to the oven, and turn it into croutons.

    Required ingredients:
    1. French baguette1 piece
  • 3

    Crush the garlic in a mortar, transfer to a bowl, add olive oil, white wine vinegar, salt, pepper, and whisk with a fork.

    Required ingredients:
    1. Garlic4 cloves
    2. Olive oil100 ml
    3. White wine vinegar1 teaspoon
    4. Salt to taste
    5. Ground black pepper to taste
  • 4

    Remove the tray with peppers from the oven, cool it down, and cut into strips. Place in a deep salad bowl, pour with sauce, tear off leaves from a bunch of green basil and add to the peppers. Mix everything, transfer to a dish. Serve with croutons.

    Required ingredients:
    1. Green basil1 bunch

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