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Peppers stuffed with avocado

4 servings

15 minutes

Avocado-stuffed peppers are a vibrant combination of freshness and creamy texture. This recipe embodies a modern take on European cuisine by combining sweet corn, tender avocado, and juicy red pepper. Historically, stuffed vegetables have been widely used in Mediterranean and European traditions, but here the fresh approach makes the dish particularly light and nutritious. The delicate avocado paired with crunchy corn creates a harmony of flavors, while the red pepper adds a spicy note. This dish is perfect for summer evenings or a light snack due to its freshness and richness in healthy fats. The peppers are served chilled or at room temperature to highlight their natural taste. A simple yet refined recipe that can be complemented with herbs or spices to taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
266.5
kcal
7.6g
grams
12.3g
grams
29.7g
grams
Ingredients
4servings
Avocado
2 
pc
Corn cobs
2 
pc
Fresh red pepper
2 
pc
Cooking steps
  • 1

    Clean the avocado and peppers.

    Required ingredients:
    1. Avocado2 pieces
    2. Fresh red pepper2 pieces
  • 2

    Cut the corn kernels off the cobs.

    Required ingredients:
    1. Corn cobs2 pieces
  • 3

    Mix avocado puree with corn.

    Required ingredients:
    1. Avocado2 pieces
    2. Corn cobs2 pieces
  • 4

    Cut the peppers in half and fill them with stuffing.

    Required ingredients:
    1. Fresh red pepper2 pieces

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