Mutabal

Name: Mutabal
Total time: 45 min
Yield: 4
Ingredients: Eggplant 3 piece; Cilantro 100 g; Pomegranate seeds (arils) 50 g; Salt 0 to taste; Tahini 50 g

4 servings

45 minutes

The recipe was shared with us by Gayane Breiova, brand chef of the Gayane's restaurant.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

127.8

kcal

5.1g

grams

7.7g

grams

9g

grams

Ingredients

4servings

Eggplant

3

pc

Cilantro

100

g

Pomegranate seeds (arils)

50

g

Salt

to taste

Tahini

50

g

Cooking steps

1
Preheat the oven to 200 degrees.

2
Wash the eggplants, place them on a baking sheet, and bake in the oven for about 15-20 minutes.
Required ingredients:
1. Eggplant: 3 pieces

3
Let the cooked eggplants cool and peel them.

4
Place the eggplants in a deep bowl.
Required ingredients:
1. Eggplant: 3 pieces

5
Send the tahini next.
Required ingredients:
1. Tahini: 50 g

6
Chop the cilantro finely and add it to the bowl.
Required ingredients:
1. Cilantro: 100 g

7
Blend everything until smooth consistency.

8
Salt to taste and mix.
Required ingredients:
1. Salt: to taste

9
Decorate with pomegranate seeds.
Required ingredients:
1. Pomegranate seeds (arils): 50 g

10
You can place a few cilantro leaves on top for decoration.
Required ingredients:
1. Cilantro: 100 g

Mutabal

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