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Vegetarian Dried Fruit Balls

10 servings

20 minutes

Vegetarian fruit balls are a vibrant embodiment of Russian cuisine, blending traditions and healthy ingredients. These sweet treats made from dried apricots, dates, figs, and raisins have a rich fruity flavor with a delicate nutty hint from hazelnuts. Historically, dried fruits were an important part of Russian gastronomy, especially in winter when fresh fruits were unavailable. Such desserts not only delight the taste but also provide energy, making them ideal for snacking throughout the day. Made without sugar and flour, these balls are suitable even for those who follow a healthy diet. They can be served with tea or used as a nutritious snack after workouts.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
376.2
kcal
5.5g
grams
22g
grams
42g
grams
Ingredients
10servings
Butter
100 
g
Dried apricots
200 
g
Fig
200 
g
Dates
200 
g
Hazelnut
200 
g
Raisin
200 
g
Cooking steps
  • 1

    Heat butter in a saucepan and add washed and pitted dates. If you don't use butter, cook the washed dates in the saucepan.

    Required ingredients:
    1. Butter100 g
    2. Dates200 g
  • 2

    When the mixture becomes soft and the dates fall apart, remove from heat and blend until smooth. Chop the dried apricots. Do the same with the raisins and figs. Mix well.

    Required ingredients:
    1. Dried apricots200 g
    2. Raisin200 g
    3. Fig200 g
  • 3

    Chop the hazelnuts and add to the mixture. Mix thoroughly.

    Required ingredients:
    1. Hazelnut200 g
  • 4

    A homogeneous thick mass has formed. Now shape the balls.

  • 5

    The balls can be rolled in crushed hazelnuts or left 'naked'.

    Required ingredients:
    1. Hazelnut200 g

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