Keto Flatbreads
1 serving
20 minutes
Keto flatbreads are a simple yet sophisticated recipe born from American cuisine, perfect for those on a low-carb diet. These aromatic flatbreads made with coconut flour and psyllium have a light airy texture and pleasant nutty flavor. Erythritol adds a subtle sweetness, while melted butter provides softness. They are ideal for serving with avocado, cream cheese, or fragrant spices. They can be used as a base for snacks, mini-pizzas, or even as a substitute for traditional bread. A great choice for those who value taste without compromise and care about health!
1
Pour coconut flour into a deep wide bowl.
- Coconut flour: 0.5 glass
2
Add psyllium.
- Psyllium husk: 2 tablespoons
3
Salt and add erythritol.
- Salt: 0.5 teaspoon
- Erythritol: 0.5 teaspoon
4
Add boiling water and melted butter. Stir immediately. Let it sit for about 7 minutes.
- Boiling water: 200 ml
- Clarified butter (ghee): 1 teaspoon
5
Form a ball.
6
Roll out the dough and make flatbreads using a special mold or a glass.
7
Send the flatbreads to the hot pan with olive oil.
8
Fry on both sides until golden brown over medium heat.