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Pumpkin soup with coconut and almonds

4 servings

30 minutes

Recipe from Ruslan Zakirov, chef of Kuznya Café.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
471.9
kcal
7.1g
grams
34.5g
grams
41.3g
grams
Ingredients
4servings
Pumpkin
1 
kg
Olive oil
100 
ml
Thyme
5 
g
White onion
200 
g
Potato
200 
g
Ginger
30 
g
Garlic
20 
g
Vegetable broth
1.5 
l
Coconut cream
140 
ml
Almond petals
5 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the pumpkin in half, coat with olive oil, sprinkle with salt, pepper, and thyme. Place on a baking sheet and roast in a preheated oven at 180 degrees for about an hour. Check readiness with a skewer — it should easily penetrate the flesh.

    Required ingredients:
    1. Pumpkin1 kg
    2. Olive oil100 ml
    3. Thyme5 g
    4. Salt to taste
    5. Ground black pepper to taste
  • 2

    Cool the pumpkin, peel it and remove the seeds, and cut the flesh into random pieces.

    Required ingredients:
    1. Pumpkin1 kg
  • 3

    Peel and chop the onion and garlic finely, then sauté in olive oil until golden.

    Required ingredients:
    1. White onion200 g
    2. Garlic20 g
    3. Olive oil100 ml
  • 4

    Put the fried onion and garlic in a pot, add peeled and thinly sliced ginger, diced peeled potatoes, and pour in the broth.

    Required ingredients:
    1. White onion200 g
    2. Garlic20 g
    3. Ginger30 g
    4. Potato200 g
    5. Vegetable broth1.5 l
  • 5

    Cook on low heat until the potatoes are done.

    Required ingredients:
    1. Potato200 g
  • 6

    Add pumpkin, coconut cream, and blend into a puree.

    Required ingredients:
    1. Pumpkin1 kg
    2. Coconut cream140 ml
  • 7

    Sprinkle with olive oil, top with almond flakes, and serve.

    Required ingredients:
    1. Olive oil100 ml
    2. Almond petals5 g

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