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Pepper Soup

4 servings

20 minutes

Pepper puree soup is a light and refreshing dish of European cuisine, filled with bright colors and fresh aromas. The rich taste of red pepper harmonizes with the delicate texture of cucumbers and the spicy notes of red onion and garlic. The addition of olive oil gives the soup silkiness, while cumin seeds add a hint of spice. This soup is perfect for the summer season: it not only satisfies hunger but also refreshes in hot weather. It can be served chilled, garnished with fresh herbs and crispy toasts. Its simplicity makes it an excellent option for a light dinner or an original appetizer to serve at a dinner party.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
162.2
kcal
2.4g
grams
12.7g
grams
9.3g
grams
Ingredients
4servings
Fresh red pepper
2 
pc
Cucumbers
2 
pc
Olive oil
50 
ml
Red onion
0.5 
head
Salt
 
to taste
Garlic
2 
clove
Caraway seeds
1 
tsp
Water
600 
ml
Cooking steps
  • 1

    Mix all ingredients in a blender and whip at high speed until creamy.

    Required ingredients:
    1. Fresh red pepper2 pieces
    2. Cucumbers2 pieces
    3. Olive oil50 ml
    4. Red onion0.5 head
    5. Salt to taste
    6. Garlic2 cloves
    7. Caraway seeds1 teaspoon
    8. Water600 ml

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