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Scottish soup "Cullen Skink" with smoked fish

6 servings

60 minutes

Cullen skink is a traditional Scottish soup known for its rich texture and deep aroma of smoked fish. It takes its name from the small fishing town of Cullen in Scotland. The combination of tender smoked fillet, potatoes, and milk creates a thick, velvety base, while onions and fresh herbs add zesty and refreshing notes. This soup not only warms on cold days but also embodies the spirit of Scottish cuisine — simple yet incredibly tasty. Served hot, it pairs perfectly with crusty bread and is ideal for a hearty lunch or a cozy dinner by the fireplace.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
309.4
kcal
23.1g
grams
13.8g
grams
24.7g
grams
Ingredients
6servings
Hot smoked fish
450 
g
Potato
450 
g
Milk
0.8 
l
Onion
250 
g
Green
1 
bunch
Green onions
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Fillet the fish, remove all bones, and cut into small pieces.

    Required ingredients:
    1. Hot smoked fish450 g
  • 2

    Peel the potatoes, cut them into 0.5 cm cubes, and boil.

    Required ingredients:
    1. Potato450 g
  • 3

    Chop the onion finely and sauté in a heavy-bottomed pot until soft.

    Required ingredients:
    1. Onion250 g
  • 4

    Pour milk over the onion in a pot, add fish fillet and potatoes. Season with salt to taste. After boiling, simmer the soup for 10 minutes.

    Required ingredients:
    1. Milk0.8 l
    2. Hot smoked fish450 g
    3. Potato450 g
    4. Salt to taste
  • 5

    At the end, add finely chopped greens and green onions.

    Required ingredients:
    1. Green1 bunch
    2. Green onions to taste

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