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Cold avocado, arugula, spinach and basil cocktail soup

2 servings

10 minutes

This refreshing cold soup-cocktail made from avocado, arugula, spinach, and basil is a true elixir of summer designed for those who appreciate lightness and harmony of flavors. Its roots trace back to modern American cuisine where the pursuit of healthy eating blends with a creative approach. The velvety texture of avocado perfectly complements the spicy notes of arugula and the rich freshness of spinach. Lemon juice and soy sauce add subtle acidity and umami accents, while mushroom carpaccio and crunchy pumpkin seeds complete the composition with an unexpected contrast of flavors. This soup is ideal for a light lunch or an exquisite appetizer for dinner, impressing not only with its taste but also with its elegant presentation. Cold and refreshing, it awakens the senses and gives a feeling of lightness like a summer breeze.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
208.8
kcal
9.8g
grams
14.7g
grams
7.4g
grams
Ingredients
2servings
Cooking steps
  • 1

    Puree diced cucumbers and avocado in a blender.

    Required ingredients:
    1. Avocado1 piece
    2. Cucumbers2 pieces
  • 2

    Blend a bunch of basil, arugula, and spinach with water.

    Required ingredients:
    1. Basil leaves1 bunch
    2. Baby spinach1 bunch
    3. Rocket (arugula)1 bunch
    4. Water1 glass
  • 3

    Mix the obtained masses into one.

  • 4

    Season with lemon juice, soy sauce, salt, and pepper.

    Required ingredients:
    1. Lemon juice1 teaspoon
    2. Soy sauce2 tablespoons
    3. Herb salt to taste
    4. Ground black pepper to taste
  • 5

    Serve with fresh mushroom carpaccio and pumpkin seeds.

    Required ingredients:
    1. Fresh button mushrooms2 pieces
    2. Pumpkin seeds (pepitas)3 teaspoons

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EasyCook - Cold avocado, arugula, spinach and basil cocktail soup