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Béchamel sauce

6 servings

20 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

229

kcal

4.8g

grams

18.5g

grams

11g

grams

Ingredients

6servings

Milk

3

glass

Wheat flour

3

tbsp

Butter

4

tbsp

Egg yolk

2

pc

Salt

to taste

Cooking steps

1
Gradually dilute the white roux made from flour and butter with milk, continuously stirring quickly to avoid lumps.
Required ingredients:
1. Wheat flour: 3 tablespoons
2. Butter: 4 tablespoons
3. Milk: 3 glasss

2
Salt the sauce and simmer for 6-7 minutes.
Required ingredients:
1. Salt: to taste

3
Optionally fill with 2 yolks.
Required ingredients:
1. Egg yolk: 2 pieces

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