L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Tarte TatinFrench cuisine
Paella dish
Perfect Baked ChickenEuropean cuisine
Paella dish
Armenian pilaf ghapamaArmenian cuisine
Paella dish
DranikiBelarusian cuisine
Paella dish
Apple CrumbleBritish cuisine
Paella dish
Spaghetti with VongoleItalian cuisine
Paella dish
ShurpaUzbek cuisine

Creamy sauce with squid and shrimp

4 servings

20 minutes

Creamy sauce with squid and shrimp is a delightful dish of Mediterranean cuisine that combines the tenderness of seafood with a rich creamy flavor. Historically, such sauces emerged in coastal regions where fresh seafood was a staple. White wine adds a refined acidity while spices highlight the dish's marine character. The sauce has a velvety texture that envelops the squid and shrimp, giving them softness and depth of flavor. It can be served with pasta, rice, or fresh baguette, enjoying the harmony of cream, garlic, and seafood. This is an ideal option for a romantic dinner or cozy family lunch that immerses you in the atmosphere of the seaside. The dish is easy to prepare but looks like a restaurant creation – tender, aromatic, and memorable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
760.7
kcal
121.1g
grams
22.6g
grams
20.4g
grams
Ingredients
4servings
Cooking steps
  • 1

    Prepare all the ingredients: thaw the squid (you can soak them in warm water for a short time), then remove the skin. Cut the squid into rings or strips.

    Required ingredients:
    1. Squid3 pieces
    2. Frozen prawns (shrimp)1 kg
  • 2

    We chop the onion into small cubes.

    Required ingredients:
    1. Onion1 head
  • 3

    We grate the tomato.

    Required ingredients:
    1. Tomatoes1 piece
  • 4

    We put water to boil, add salt, whole peppercorns, and bay leaves.

    Required ingredients:
    1. Black peppercorns to taste
    2. Bay leaf to taste
  • 5

    We throw the squid and shrimp into slightly salted boiling water with bay leaf and peppercorns for 3 minutes. If the shrimp are unpeeled, they need to be cleaned after boiling, having cooled them in cold water first.

    Required ingredients:
    1. Squid3 pieces
    2. Frozen prawns (shrimp)1 kg
    3. Bay leaf to taste
    4. Black peppercorns to taste
  • 6

    Fry the onion in butter.

    Required ingredients:
    1. Butter20 g
  • 7

    Add peeled shrimp and squid to the pan. Stir. Fry for 3 minutes. *If desired, at this stage, you can add 3-4 tablespoons of dry wine and let the alcohol evaporate.

    Required ingredients:
    1. Squid3 pieces
    2. Frozen prawns (shrimp)1 kg
    3. Dry white wine to taste
  • 8

    Add cream (in the amount needed for the sauce), grated tomato, and spices. * Take a small amount of warm cream, mix in flour for sauce thickness. Then add it back to the pan. Stir everything.

    Required ingredients:
    1. Single cream 10% fat0.5 l
    2. Tomatoes1 piece
    3. Wheat flour1 tablespoon
    4. Seafood seasoning blend to taste
  • 9

    We cook the squid and shrimp for 2-3 minutes. At the end, we add the crushed garlic.

    Required ingredients:
    1. Squid3 pieces
    2. Frozen prawns (shrimp)1 kg
    3. Garlic2 cloves
  • 10

    If there is no Galeo seasoning, you can add salt and spices: dried garlic, black pepper, mustard, chili pepper, citric acid or lemon juice — to taste.

    Required ingredients:
    1. Seafood seasoning blend to taste

Similar recipes

EasyCook - Creamy sauce with squid and shrimp