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Mint Chutney

4 servings

30 minutes

Mint chutney is a refreshing sauce with an intense mint aroma, the spicy heat of jalapeño, and a subtle sweetness from sugar. This chutney likely draws inspiration from Indian cuisine but has a Spanish twist due to the use of rice vinegar and vegetable oil. Its flavor is vibrant and invigorating with a harmonious blend of sweetness, tanginess, and spice. Chutney pairs perfectly with meat dishes, fish, and vegetables and can also be an original addition to snacks or fresh bread. It is very quick to prepare: all ingredients are simply blended in a food processor until smooth. It’s best served immediately after preparation to preserve its freshness and flavor intensity. This sauce is a true find for lovers of bold flavor combinations!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
150.1
kcal
7.3g
grams
4.4g
grams
14.8g
grams
Ingredients
4servings
Sugar
2 
tsp
Coarse salt
0.5 
tsp
Grated ginger
1 
tbsp
Jalapeno pepper
1 
pc
Garlic
1 
clove
Crushed mint leaves
140 
g
Rice vinegar
2 
tbsp
Vegetable oil
1 
tsp
Cooking steps
  • 1

    In a food processor, mix sugar, salt, ginger, finely chopped pepper, and minced garlic. Blend lightly until smooth.

    Required ingredients:
    1. Sugar2 teaspoons
    2. Coarse salt0.5 teaspoon
    3. Grated ginger1 tablespoon
    4. Jalapeno pepper1 piece
    5. Garlic1 clove
  • 2

    Add mint, vinegar, and oil. Whisk again. Transfer to a bowl and serve immediately.

    Required ingredients:
    1. Crushed mint leaves140 g
    2. Rice vinegar2 tablespoons
    3. Vegetable oil1 teaspoon

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