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Lemon-mustard sauce for fish

4 servings

5 minutes

Lemon-mustard sauce for fish is a classic of European cuisine, combining the freshness of citrus notes with the spicy sharpness of mustard. Its origin is linked to traditional French sauces where mustard and lemon juice play a key role in creating a vibrant flavor contrast. This sauce perfectly highlights the tenderness of fish, making its taste more expressive thanks to the light spicy aroma of thyme and the softness of olive oil. White pepper adds refined sharpness while salt balances all flavor nuances. It is best served with baked or grilled fish as well as seafood, enhancing their natural taste. It not only enriches the dish but also adds elegance, making every meal a refined gastronomic experience.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
125.1
kcal
0.6g
grams
13g
grams
1.3g
grams
Ingredients
4servings
Olive oil
50 
ml
Chopped fresh thyme
2 
tsp
Lemon juice
3 
tbsp
Salt
 
to taste
Ground white pepper
 
to taste
Dijon mustard
1 
tsp
Cooking steps
  • 1

    In a small bowl, whisk together lemon juice, mustard, 1/4 cup olive oil, and 1 teaspoon thyme.

    Required ingredients:
    1. Lemon juice3 tablespoons
    2. Dijon mustard1 teaspoon
    3. Olive oil50 ml
    4. Chopped fresh thyme2 teaspoons
  • 2

    Season the sauce with salt and white pepper.

    Required ingredients:
    1. Salt to taste
    2. Ground white pepper to taste
  • 3

    Serve with fish or seafood

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