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Coconut and Sesame Chutney

4 servings

25 minutes

Coconut and sesame seed chutney is a fragrant and spicy dish from Indian cuisine that perfectly complements traditional dishes like curry, rice, or flatbreads. Its history is rooted in deep traditions of using spices and natural ingredients in Indian gastronomy. The combination of fresh cilantro, sesame seeds, and turmeric creates a rich flavor with harmonious nutty, spicy, and slightly sharp notes. The addition of green chili pepper adds a pleasant heat while lemon juice refreshes and enhances the flavor palette. This chutney is versatile—it can be used as a sauce, spread, or even marinade. It is recommended to serve it chilled to better reveal its taste and aroma. It’s the perfect addition to any Indian table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
169.5
kcal
6g
grams
12.6g
grams
9.4g
grams
Ingredients
4servings
Fresh cilantro (coriander)
1 
stem
Sesame seeds
100 
g
Turmeric
1 
tbsp
Green chili pepper
4 
pc
Onion
1 
pc
Salt
1 
tbsp
Lemon juice
2 
tbsp
Cooking steps
  • 1

    Chop all ingredients and grind them to a uniform consistency.

    Required ingredients:
    1. Fresh cilantro (coriander)1 stem
    2. Sesame seeds100 g
    3. Turmeric1 tablespoon
    4. Green chili pepper4 pieces
    5. Onion1 piece
  • 2

    Salt and pour with lemon juice.

    Required ingredients:
    1. Salt1 tablespoon
    2. Lemon juice2 tablespoons
  • 3

    Store in a tightly closed jar in a cool place.

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