EasyCook
EasyCook

Zucchini Puree Soup

4 servings

35 minutes

Zucchini cream soup is a refined and delicate dish that envelops you with its warming aroma. Inspired by author cuisine, this soup combines the lightness of zucchini, the richness of chicken broth, and the velvety texture of cream. Carrots and sweet peppers add natural sweetness, while leeks provide a mild spiciness. Rosemary and bay leaves give a subtle spicy note, deepening the flavor. This soup not only decorates your table but also offers a sense of home comfort. It is perfect for lunch or dinner, especially on cool days when you crave something warm and comforting. Serve it hot, garnished with fresh herbs or crispy croutons.

Zucchini Puree Soup
Energy value per serving
Calories
230.7kcal
Proteins
6.2grams
Fats
13.9grams
Carbohydrates
19.9grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Peel the zucchini, cut it into small cubes, place it in a deep pot, and add water.

    Required ingredients:
    1. Zucchini: 1 kg
  • Step 2

    2

    Salt and set to high heat.

    Required ingredients:
    1. Pink Himalayan salt:  to taste
  • Step 3

    3

    After boiling, reduce the heat, add rosemary and bay leaf.

    Required ingredients:
    1. Rosemary: 1 sprig
    2. Bay leaf: 1 piece
  • Step 4

    4

    Cover with a lid and cook for 20 minutes without allowing it to boil again.

  • Step 5

    5

    Then drain the water.

  • Step 6

    6

    Remove the bay leaf and rosemary from the pot. They are no longer needed.

  • Step 7

    7

    Pour the broth.

    Required ingredients:
    1. Chicken broth: 500 ml
  • Step 8

    8

    Add diced carrots, sweet peppers, and leeks.

    Required ingredients:
    1. Carrot: 200 g
    2. Sweet pepper (capsicum): 150 g
    3. Leek: 40 g
  • Step 9

    9

    Bring to a boil, then reduce the heat and simmer for another 5 minutes.

  • Step 10

    10

    Puree the soup with a blender, then add cream and wait for it to boil again.

    Required ingredients:
    1. Whipping cream 33%: 150 ml
  • Step 11

    11

    Remove from heat and puree the mixture again.

  • Step 12

    12

    Salt to taste and mix. Serve hot.

    Required ingredients:
    1. Pink Himalayan salt:  to taste