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Trout soup with garlic

10 servings

60 minutes

Trout soup with garlic is a true embodiment of Russian culinary tradition, where simplicity and rich flavor go hand in hand. This aromatic soup made from tender trout, vegetables, and spices warms the soul and evokes memories of family meals by the river. Garlic adds a spiciness to the soup while butter provides a velvety softness. Lemon wedges at the end highlight the broth's freshness, creating a harmony of flavors. The soup is not only nutritious but also beneficial due to its rich protein and micronutrient content. It is served hot, preferably with a piece of rye bread to complement the rich fish flavor. This soup is perfect for a cozy family dinner or for outdoor relaxation in nature.

Trout soup with garlic
Energy value per serving
Calories
186.5kcal
Proteins
21grams
Fats
4.9grams
Carbohydrates
15.2grams
Ingredients
10servings
Potato
7 
pc
Carrot
1 
pc
Onion
1 
pc
Salt
 
to taste
Garlic
2 
clove
Butter
30 
g
Fresh herbs
 
to taste
Lemon
 
to taste
Trout
1 
kg
Cooking steps
  • 1

    Thoroughly wash the fish parts.

    Required ingredients:
    1. Trout: 1 kg
  • 2

    Peel and dice the potatoes and carrots.

    Required ingredients:
    1. Potato: 7 pieces
    2. Carrot: 1 piece
  • 3

    Chop the onion finely.

    Required ingredients:
    1. Onion: 1 piece
  • 4

    Pour water into a 5-liter pot and add potatoes, carrots, and onions. Boil until almost fully cooked.

    Required ingredients:
    1. Potato: 7 pieces
    2. Carrot: 1 piece
    3. Onion: 1 piece
  • 5

    Add fish, bay leaf, black peppercorns, and herbs.

    Required ingredients:
    1. Trout: 1 kg
    2. Bay leaf: 2 pieces
    3. Black peppercorns:  to taste
    4. Fresh herbs:  to taste
  • 6

    Chop the garlic and add it to the fish soup when it's ready.

    Required ingredients:
    1. Garlic: 2 cloves
  • 7

    Add a piece of butter to the ready fish soup and cover with a lid to simmer.

    Required ingredients:
    1. Butter: 30 g
  • 8

    Pour the fish soup into bowls and garnish with lemon slices.

    Required ingredients:
    1. Lemon:  to taste