EasyCook
EasyCook

Microwave Meatball Soup

3 servings

30 minutes

Meatball soup is a classic dish of Russian cuisine adapted for quick preparation in the microwave. Tender beef meatballs infused with the aroma of fresh broth and roasted root vegetables create a harmonious flavor that is rich and warming. Celery and parsley add a light spiciness, while sour cream gives a pleasant creamy texture. Thanks to the use of the microwave, this soup cooks quickly and effortlessly while preserving the rich taste of the traditional dish. An ideal option for a cozy home dinner when you want something hearty without spending long at the stove.

Microwave Meatball Soup
Energy value per serving
Calories
540.6kcal
Proteins
34.1grams
Fats
35.8grams
Carbohydrates
20.3grams
Ingredients
3servings
Cooking steps
  • 1

    Pour the broth into a deep glass dish and heat in the microwave at 800 W for about 4 minutes – until the broth boils.

    Required ingredients:
    1. Broth (stock): 1 l
  • 2

    At the same time, make the meat filling. For this, pass the beef through a meat grinder (or chop it using a blender or food processor). Finely chop the onion and add the pieces to the minced meat. Mix everything well.

    Required ingredients:
    1. Beef: 300 g
    2. Onion: 1 head
  • 3

    In a separate bowl, beat the eggs, add salt and pepper, and mix with the meat. Also pour in a small amount of warm broth while continuously stirring the mixture.

    Required ingredients:
    1. Chicken egg: 2 pieces
    2. Broth (stock): 1 l
    3. Sea salt:  to taste
    4. Ground black pepper:  to taste
  • 4

    Add breadcrumbs to the minced meat and mix everything again. The mixture should be thick enough to form balls.

    Required ingredients:
    1. Breadcrumbs: 2 tablespoons
  • 5

    Peel and cut the roots of celery and parsley into thin strips. Place them in a high-walled plastic or glass container. Pour 1 tablespoon of vegetable oil over the roots and add tomato paste. Cover the container with a lid and place it in the microwave for a couple of minutes to let the ingredients 'sweat' a bit.

    Required ingredients:
    1. Parsley root: 20 g
    2. Celeriac:  to taste
    3. Vegetable oil: 2 tablespoons
    4. Tomato paste: 1 tablespoon
  • 6

    Take another similar dish and pour flour into it. Add a second tablespoon of vegetable oil and also send it to the microwave. This dish needs to be kept inside for much less time – just a few seconds. This will be enough for the flour to acquire a pleasant golden color.

    Required ingredients:
    1. Wheat flour: 1 tablespoon
    2. Vegetable oil: 2 tablespoons
  • 7

    Add the sautéed celery and parsley roots, as well as the flour, to the meat broth (which you brought to a boil some time ago).

    Required ingredients:
    1. Parsley root: 20 g
    2. Celeriac:  to taste
    3. Wheat flour: 1 tablespoon
  • 8

    Roll small meatballs from the minced meat and add them to the broth. Salt the future soup and pepper to taste.

    Required ingredients:
    1. Beef: 300 g
    2. Sea salt:  to taste
    3. Ground black pepper:  to taste
  • 9

    Cover the dish with a lid and heat in the microwave on full power for 4 minutes.

  • 10

    Season the ready soup with sour cream.

    Required ingredients:
    1. Sour cream: 100 g