EasyCook
EasyCook

Fish soup from canned pink salmon

6 servings

40 minutes

Soup from canned pink salmon - in case of lack of time or love for simple soups. An important ingredient is millet: it adds texture and satiety to the soup. Everything is prepared in an elementary way, so even someone who has never cooked before can handle it.

Fish soup from canned pink salmon
Energy value per serving
Calories
163.1kcal
Proteins
11.6grams
Fats
3grams
Carbohydrates
23.6grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Prepare the necessary ingredients.

  • Step 2

    2

    Chop the onion into small cubes.

    Required ingredients:
    1. Onion: 1 head
  • Step 3

    3

    Cut the carrot into small cubes.

    Required ingredients:
    1. Carrot: 1 piece
  • Step 4

    4

    Cut the potato into small cubes.

    Required ingredients:
    1. Potato: 400 g
  • Step 5

    5

    In a thick-bottomed pot, sauté onion and carrot in vegetable oil.

    Required ingredients:
    1. Onion: 1 head
    2. Carrot: 1 piece
  • Step 6

    6

    Pour vegetables with two liters of water, add potatoes, bring to a boil, add rinsed millet and cook for 10 minutes.

    Required ingredients:
    1. Potato: 400 g
    2. Millet: 70 g
  • Step 7

    7

    Break the canned fish into small pieces, removing the bones.

    Required ingredients:
    1. Canned pink salmon in its own juice: 240 g
  • Step 8

    8

    Add fish to the soup and cook for another 10-15 minutes.

    Required ingredients:
    1. Canned pink salmon in its own juice: 240 g
  • Step 9

    9

    Chop the dill finely.

    Required ingredients:
    1. Dill: 20 g
  • Step 10

    10

    At the end of cooking, salt and pepper the soup. Remove from heat and add chopped dill.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Dill: 20 g