EasyCook
EasyCook

Sorrel soup with green lentils

6 servings

120 minutes

Sorrel soup with green lentils is a traditional Russian dish infused with the aromas of spring and home comfort. Historically, this soup emerged due to the simplicity and availability of ingredients. Sour sorrel adds a refreshing taste, while lentils provide a tender texture and nutrition. Beef enriches the broth, and potatoes and vegetables complement it harmoniously. The soup features a light sourness balanced by the softness of lentils and the richness of meat broth. It is served with sour cream and fresh herbs, enhancing its flavor further. This is an ideal dish for a spring or autumn lunch, warming the soul and nourishing the body with beneficial substances. Sorrel soup is loved for its simplicity and traditional character that evokes warm memories of family meals.

Sorrel soup with green lentils
Energy value per serving
Calories
305kcal
Proteins
23grams
Fats
7.2grams
Carbohydrates
38grams
Ingredients
6servings
Cooking steps
  • 1

    Rinse the lentils, soak overnight — they should swell and increase about 3 times, then rinse well several more times.

    Required ingredients:
    1. French green lentils (lentilles vertes): 300 g
  • 2

    Wash the beef; if it's a fillet, cut into portions; if on the bone, it can be boiled whole, generally as desired. Boil for about 40 minutes and drain the broth.

    Required ingredients:
    1. Beef: 300 g
  • 3

    Pour new water into the pot, add meat and lentils, and salt. Cook for 1 hour.

    Required ingredients:
    1. French green lentils (lentilles vertes): 300 g
    2. Beef: 300 g
    3. Salt:  to taste
  • 4

    Dice the onion and carrot, sauté in vegetable oil, and place in a pot.

    Required ingredients:
    1. Onion: 1 piece
    2. Carrot: 1 piece
  • 5

    Cut the potatoes into cubes and add to the soup.

    Required ingredients:
    1. Potato: 3 pieces
  • 6

    Add sorrel (I had it canned, in a jar) to the soup and stir. Taste it — if it's too sour, add a little sugar (0.5 teaspoon).

    Required ingredients:
    1. Pickled sorrel: 200 g
  • 7

    Cook the lentils until done — it took me about 20-30 minutes.

    Required ingredients:
    1. French green lentils (lentilles vertes): 300 g
  • 8

    Serve with sour cream and herbs.

    Required ingredients:
    1. Fresh herbs:  to taste