EasyCook
EasyCook

Simple beetroot soup

4 servings

60 minutes

Beetroot soup is a light and refreshing cold soup perfect for a hot summer day. Its roots trace back to European culinary traditions where dishes based on kefir and fresh vegetables are valued for their simplicity and health benefits. Beetroot gives the soup a rich color and sweet taste, cucumbers and cabbage add freshness, while carrots provide a light sweetness. Kefir makes the texture creamy, and herbs enrich the dish with aroma. This beetroot soup pairs wonderfully with rye bread or boiled potatoes, creating a wholesome and nutritious meal. It requires no complicated preparation, making it quick to prepare for enjoying its light and refreshing flavor. It's a great dish for those who appreciate healthy and tasty food.

Simple beetroot soup
Energy value per serving
Calories
190.2kcal
Proteins
11.5grams
Fats
5.2grams
Carbohydrates
24.3grams
Ingredients
4servings
Beetroot
1.5 
pc
Fresh herbs
1 
bunch
Kefir
1 
l
Cabbage
200 
g
Carrot
100 
g
Cooking steps
  • 1

    Finely chop the beetroot, cucumber, cabbage, and carrot, and pour with kefir.

    Required ingredients:
    1. Beetroot: 1.5 piece
    2. Cucumbers: 2 pieces
    3. Cabbage: 200 g
    4. Carrot: 100 g
    5. Kefir: 1 l
  • 2

    Tear or cut greens (you can take parsley, dill, sorrel, etc.).

    Required ingredients:
    1. Fresh herbs: 1 bunch
  • 3

    Shuffle