EasyCook
EasyCook

Quick Broccoli Soup

4 servings

30 minutes

Quick broccoli soup is an elegant blend of simplicity and rich flavor, inspired by Italian cuisine. This soup combines the tender texture of broccoli, the aroma of onion and celery, and light creamy notes of soy milk. Such dishes originally appeared in Italy as a way to use seasonal vegetables while preserving their natural taste. Its velvety consistency makes it an ideal option for a light dinner or quick snack. With minimal ingredients and ease of preparation, this soup fits perfectly into the concept of healthy eating, and its mild flavor pairs well with crispy croutons or fresh herbs.

Quick Broccoli Soup
Energy value per serving
Calories
158.5kcal
Proteins
9.3grams
Fats
6.5grams
Carbohydrates
21.8grams
Ingredients
4servings
Onion
1 
pc
Stock cube
0.5 
pc
Soy milk
0.3 
glass
Olive oil
1 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Heat a little oil in a deep pan. Chop the onion, celery, and broccoli stem, and add to the pan. Season and sauté for a few minutes.

    Required ingredients:
    1. Olive oil: 1 tablespoon
    2. Onion: 1 piece
    3. Celeriac: 1 piece
    4. Broccoli: 1 piece
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 2

    Add the remaining broccoli and pour in water. Add the broth cube and stir until it dissolves. Cover the pan with a lid and simmer for a few minutes until the broccoli is somewhat soft.

    Required ingredients:
    1. Broccoli: 1 piece
    2. Stock cube: 0.5 piece
  • 3

    Pour into a blender, add soy milk, spices, and mix until smooth.

    Required ingredients:
    1. Soy milk: 0.3 glass
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 4

    Heat the soup in the microwave or in the same pan.