EasyCook
EasyCook

Pumpkin Soup with Ginger

6 servings

45 minutes

Pumpkin is one of the few products (and not root vegetables at that) that can be considered seasonal in our latitudes from September to spring. And hot pumpkin soup rhymes equally well with the copper of the leaves outside the window and relieves the sadness of winter twilight

Pumpkin Soup with Ginger
Energy value per serving
Calories
216.5kcal
Proteins
3.7grams
Fats
13.6grams
Carbohydrates
22.5grams
Ingredients
6servings
Pumpkin
500 
g
Garlic
7 
clove
Carrot
2 
pc
Cilantro
1 
bunch
Red onion
1 
head
Butter
70 
g
Olive oil
1 
tbsp
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Clean a quarter — or so — of a large pumpkin from seeds and their surroundings, and peel it. Clean the sweet potato. Both the pumpkin and the sweet potato have a white layer just under the skin — it also needs to be cut off, otherwise the soup will be bitter. Cut the pumpkin and sweet potato into large pieces.

    Required ingredients:
    1. Pumpkin: 500 g
    2. Sweet potato: 1 piece
  • Step 2

    2

    Wash the cilantro and separate the leaves and roots from the stems. Rinse and dry a dozen roots thoroughly. Peel the ginger, garlic, onion, and carrot. Chop the ginger, garlic, stems, and roots of cilantro finely, cut the onion coarsely, and slice the carrot into thick rounds resembling stumps.

    Required ingredients:
    1. Cilantro: 1 bunch
    2. Ginger root: 0.5 piece
    3. Garlic: 7 cloves
    4. Red onion: 1 head
    5. Carrot: 2 pieces
  • Step 3

    3

    Place pumpkin, sweet potato, carrot, ginger, garlic, cilantro, and onion in a large baking dish. Add coriander, Worcestershire sauce, butter, and olive oil. Season with salt and pepper. Mix everything thoroughly by hand and send it to an oven preheated to 180 degrees for about twenty-five minutes. To prevent the pumpkin from burning, you can add a little water in the middle of the process.

    Required ingredients:
    1. Pumpkin: 500 g
    2. Sweet potato: 1 piece
    3. Carrot: 2 pieces
    4. Ginger root: 0.5 piece
    5. Garlic: 7 cloves
    6. Cilantro: 1 bunch
    7. Red onion: 1 head
    8. Coriander seeds: 1 teaspoon
    9. Worcestershire sauce: 0.5 teaspoon
    10. Butter: 70 g
    11. Olive oil: 1 tablespoon
    12. Ground black pepper:  to taste
    13. Salt:  to taste
  • Step 4

    4

    When the pumpkin is covered with a light crust, remove the mold from the oven and carefully transfer the vegetables to a large pot. Add water to cover the vegetables (you can first pour water into the mold to collect any remaining aromas). Bring the contents of the pot to a boil and hold for another three to four minutes, checking the state of the pumpkin: it should soften.

    Required ingredients:
    1. Pumpkin: 500 g
  • Step 5

    5

    Blend the mixture, but don't overdo it; the soup shouldn't be homogeneous: you should feel pieces of pumpkin, ginger, garlic, and others. Add salt and pepper. If the soup is too thin, you can put it on the heat to evaporate the excess. Pour the soup into bowls, serve hot, garnished with cilantro leaves.

    Required ingredients:
    1. Pumpkin: 500 g
    2. Ginger root: 0.5 piece
    3. Garlic: 7 cloves
    4. Cilantro: 1 bunch
    5. Ground black pepper:  to taste
    6. Salt:  to taste