EasyCook
EasyCook

Norman pumpkin soup

6 servings

90 minutes

Normandy-style pumpkin soup is the embodiment of comfort and elegance in French cuisine. Originating from the Normandy region known for its dairy products, it harmoniously combines the sweetness of pumpkin, the tenderness of potatoes, and the creamy softness of cream. Light caramelization of onions and leeks in butter adds subtle smoky notes to the soup, while chicken broth and milk create a silky texture. This soup warms on cool autumn evenings, making it an ideal first course for family dinners. Its rich flavor unfolds gradually, starting with the sweetness of pumpkin and ending with the spicy heat of black pepper. Served hot and garnished with delicate cream that adds depth and sophistication. A simple yet refined classic that is definitely worth trying.

Norman pumpkin soup
Energy value per serving
Calories
237kcal
Proteins
7.5grams
Fats
14grams
Carbohydrates
23.5grams
Ingredients
6servings
Pumpkin
500 
g
Onion
1 
head
Leek
2 
stem
Butter
50 
g
Milk
500 
ml
Potato
2 
pc
Sugar
1 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Peel the pumpkin from the skin and seeds, and cut the flesh into large cubes.

    Required ingredients:
    1. Pumpkin: 500 g
  • 2

    Peel and chop the onion and leek.

    Required ingredients:
    1. Onion: 1 head
    2. Leek: 2 stems
  • 3

    Melt the butter in a pot, add both types of onion, and sauté for 5 minutes.

    Required ingredients:
    1. Butter: 50 g
    2. Onion: 1 head
    3. Leek: 2 stems
  • 4

    Add the pumpkin. Cook, stirring, on low heat for another 5 minutes.

    Required ingredients:
    1. Pumpkin: 500 g
  • 5

    Add sugar, salt, and pepper. Stew for 5 minutes.

    Required ingredients:
    1. Sugar: 1 teaspoon
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 6

    Peel the potatoes, wash them, dry them, and cut into medium-sized cubes.

    Required ingredients:
    1. Potato: 2 pieces
  • 7

    Pour hot milk into the pot while stirring, then add hot broth and potatoes.

    Required ingredients:
    1. Milk: 500 ml
    2. Chicken broth: 500 ml
    3. Potato: 2 pieces
  • 8

    Cook covered for 1 hour to soften the vegetables.

  • 9

    Then puree the soup with a blender, return it to the pot, and heat it up.

  • 10

    Add cream when serving.

    Required ingredients:
    1. Cream 20% fat: 100 ml