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Miso soup with brown or red seaweed

4 servings

25 minutes

The simplest soup - fried vegetables are mixed with miso paste and poured with broth. Recipe by Elena Chekalova.

Miso soup with brown or red seaweed
Energy value per serving
Calories
599.2kcal
Proteins
28.7grams
Fats
46.4grams
Carbohydrates
19.4grams
Ingredients
4servings
Cooking steps
  • 1

    In a pot, heat oil over medium heat and sauté finely chopped onion. Add diced carrot and bell pepper (with thin skin), and minced garlic. After a minute, reduce the heat and pour in rice vinegar. Simmer the vegetables for ten minutes until soft.

    Required ingredients:
    1. Vegetable oil: 2 tablespoons
    2. Onion: 1 piece
    3. Carrot: 1 piece
    4. Green sweet pepper: 1 piece
    5. Garlic: 2 cloves
    6. Rice vinegar: 1 tablespoon
  • 2

    Mix miso paste with vegetables, then pour in broth and soy sauce after a minute. Add seaweed (wakame or tosaka) to the soup and cook everything together for three minutes, then add thin slices of eel and bring the soup to a boil again. Serve with green onions and toasted sesame.

    Required ingredients:
    1. Miso paste: 100 g
    2. Vegetable broth: 1 l
    3. Soy sauce: 2 tablespoons
    4. Wakame seaweed: 2 tablespoons
    5. Smoked eel: 1 piece
    6. Spring onion:  to taste
    7. Sesame seeds:  to taste