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Mint Soup Puree

3 servings

60 minutes

Mint cream soup is a delicate and refreshing dish rooted in Italian culinary tradition, where fresh herbs play a key role. Its velvety texture is achieved through a combination of rice, eggs, and natural yogurt, while aromatic mint adds unique freshness. The light tang of yogurt harmonizes with the softness of rice, and chicken broth enriches the flavor. This soup can be served warm for warming on cool evenings or cold when something refreshing is desired. It is perfect as a light first course, especially in spring and summer. In Italy, such soups are often accompanied by crispy toasts or fresh green salads, creating a vibrant and balanced gastronomic experience.

Mint Soup Puree
Energy value per serving
Calories
607.2kcal
Proteins
33.9grams
Fats
14.4grams
Carbohydrates
82.8grams
Ingredients
3servings
Cooking steps
  • 1

    Cook rice in chicken broth.

    Required ingredients:
    1. Rice: 1.5 glass
    2. Chicken broth: 2 l
  • 2

    Blend the eggs, mint, and 1 spoon of flour. Then add yogurt and mix.

    Required ingredients:
    1. Chicken egg: 3 pieces
    2. Fresh mint: 1 bunch
    3. Wheat flour: 1 tablespoon
    4. Plain (natural) yoghurt: 350 g
  • 3

    Pour the mixture into the broth with rice. And blend everything again a little.

    Required ingredients:
    1. Chicken broth: 2 l
    2. Rice: 1.5 glass
    3. Chicken egg: 3 pieces
    4. Fresh mint: 1 bunch
    5. Wheat flour: 1 tablespoon
    6. Plain (natural) yoghurt: 350 g
  • 4

    It can be served warm or cold.