EasyCook
EasyCook

Japanese soup with salmon and greens

4 servings

25 minutes

Japanese soup with salmon and greens is a harmony of flavors and traditions. It is based on tender lightly salted salmon, aromatic nori seaweed, and a rich broth enriched with spices and fresh vegetables. A light hint of ginger adds zest to the dish, while miso paste deepens its flavor. This soup reflects the philosophy of Japanese cuisine — a balance of taste, health benefits, and aesthetics. It warms, nourishes, and surprises with its subtle nuances. Such a soup is ideal as a light yet nutritious dish; it can be served as part of a traditional dinner or enjoyed in solitude while immersing oneself in the atmosphere of Japanese culinary traditions.

Japanese soup with salmon and greens
Energy value per serving
Calories
1026.6kcal
Proteins
46.7grams
Fats
17.4grams
Carbohydrates
233.6grams
Ingredients
4servings
Cooking steps
  • 1

    Heat olive oil in a pan or pot.

    Required ingredients:
    1. Olive oil: 3 tablespoons
  • 2

    Fry finely chopped onion in oil until translucent.

    Required ingredients:
    1. Onion: 50 g
  • 3

    Add grated pepper, carrot, and tomato to fry on low heat, add a teaspoon of sugar and 2 tablespoons of soy sauce, turn off while leaving on the stove.

    Required ingredients:
    1. Green sweet pepper: 70 pieces
    2. Carrot: 70 g
    3. Tomatoes: 1 piece
    4. Sugar: 1 teaspoon
  • 4

    Boil 1.5 liters of water, add a dry nori leaf to the boiling water, stirring until it dissolves and colors the broth, then add a bay leaf.

    Required ingredients:
    1. Dried nori seaweed:  to taste
    2. Bay leaf: 1 g
  • 5

    Transfer the prepared sauté to the broth. Boil on high heat for 3 minutes. If available, you can add 1 tablespoon of miso paste.

    Required ingredients:
    1. Grated ginger: 10 g
  • 6

    Add lightly salted pieces (not small) of fish to the broth, shrimp can be added, reduce the heat, and simmer for 10-15 minutes to allow the salt from the fish to leach into the broth.

    Required ingredients:
    1. Lightly salted salmon: 70 g
  • 7

    Add finely chopped fresh ginger root and spices (to taste: paprika, black pepper, thyme, rosemary, basil) to the soup. You can also add some seasoning with monosodium glutamate (Magi, Vegeta).

    Required ingredients:
    1. Grated ginger: 10 g
  • 8

    At the end, add green beans to the broth and simmer for a few more minutes. In the soup bowl, place a salad mix (White Dacha Vita mix is very suitable) and tofu cheese.

    Required ingredients:
    1. Green beans: 30 g
    2. Mixed salad leaves: 50 g
    3. Tofu: 50 g
  • 9

    Pour everything with broth, you can add Japanese mayonnaise (Kewpie Mayonnaise) or Russian mayonnaise. Add soy sauce to taste.