EasyCook
EasyCook

Gazpacho with zucchini dressing

4 servings

20 minutes

Zucchini-infused gazpacho is a fresh variation of the famous Spanish cold soup. Gazpacho originated in southern Spain, initially made by the poor from simple ingredients: bread, olive oil, garlic, and water. Later, with the arrival of tomatoes in Europe, it gained its characteristic red color. This version is enhanced with zucchini, adding tenderness and a slight sweetness. Cucumbers, basil, and lemon juice enrich the flavor with refreshing notes while the addition of red pepper gives a mild spiciness. Gazpacho is perfect for a hot summer day and can be served as a standalone dish or as part of a light dinner. The zucchini dressing and quail eggs make it even more interesting and nutritious.

Gazpacho with zucchini dressing
Energy value per serving
Calories
331.4kcal
Proteins
5.4grams
Fats
25.6grams
Carbohydrates
21.1grams
Ingredients
4servings
Tomato juice
1 
glass
Garlic
5 
clove
Olive oil
5 
tbsp
Lemon
1 
pc
Salt
 
to taste
Cooking steps
  • 1

    Clean the zucchini and cut it in half. Chop one half into large pieces. Grate the other half on a coarse grater for dressing and set aside.

    Required ingredients:
    1. Courgette: 1 piece
  • 2

    Squeeze the juice from 1 lemon.

    Required ingredients:
    1. Lemon: 1 piece
  • 3

    Chop 3/4 of the tomatoes coarsely, and chop 1/4 finely for dressing and set aside.

    Required ingredients:
    1. Tomatoes: 4 pieces
  • 4

    Blend 3/4 of the tomatoes, a cup of tomato juice, red pepper, half a zucchini, half a cucumber, finely chopped onion, garlic, olive oil, lemon juice, and basil leaves. Add salt and pepper; you can also add red hot pepper.

    Required ingredients:
    1. Tomatoes: 4 pieces
    2. Tomato juice: 1 glass
    3. Red sweet pepper: 2 pieces
    4. Courgette: 1 piece
    5. Cucumbers: 4 pieces
    6. Sweet red onion: 0.5 head
    7. Garlic: 5 clove
    8. Olive oil: 5 tablespoon
    9. Lemon: 1 piece
    10. Green basil: 6 stems
    11. Salt:  to taste
  • 5

    Place in the refrigerator for 4 hours.

  • 6

    Before serving, chop the remaining cucumber, tomatoes, and grated zucchini into small cubes and place them on top of each plate.

    Required ingredients:
    1. Cucumbers: 4 pieces
    2. Tomatoes: 4 pieces
    3. Courgette: 1 piece
  • 7

    Boiled quail eggs can also be added for heartiness.