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EasyCook

Cold beetroot soup with kefir

4 servings

60 minutes

The recipe is taken from the book "Geography to taste. Latvia" by Nika Ganich.

Cold beetroot soup with kefir
Energy value per serving
Calories
298.9kcal
Proteins
13.9grams
Fats
19.1grams
Carbohydrates
16.8grams
Ingredients
4servings
Cooking steps
  • 1

    For the marinade, boil 200 ml of water, add oil, sugar (5 g), salt, raspberry vinegar, and cumin. Boil the beet until ready, grate it, and soak in the marinade for 4 hours. Strain. Set the beet aside.

    Required ingredients:
    1. Olive oil: 20 ml
    2. Sugar: 10 g
    3. Salt:  to taste
    4. Raspberry vinegar: 25 ml
    5. Caraway: 1 g
    6. Beetroot: 200 g
  • 2

    For the beet soup, cut the vegetables into small sticks. Chop the green onions and dill. Boil the eggs for 8 minutes and grate them.

    Required ingredients:
    1. Cucumbers: 80 g
    2. Tomatoes: 80 g
    3. Radish: 80 g
    4. Spring onion: 8 g
    5. Dill: 1 g
    6. Chicken egg: 2 pieces
  • 3

    Mix kefir with beet marinade, sour cream, mustard, add sugar, salt, chopped onion and dill.

    Required ingredients:
    1. Kefir: 560 ml
    2. Beetroot: 200 g
    3. Sour cream: 80 g
    4. Mustard: 6 g
    5. Sugar: 10 g
    6. Salt:  to taste
    7. Spring onion: 8 g
    8. Dill: 1 g
  • 4

    Grate the cheese.

    Required ingredients:
    1. Feta cheese: 80 g
  • 5

    In a soup plate, place a small round mold and layer cucumbers, radishes, tomatoes, eggs, and pickled beets in it. Compact the layers, remove the mold, and top with pieces of cheese. Pour the prepared beet kefir around the vegetables. Garnish with greens and a flower.

    Required ingredients:
    1. Cucumbers: 80 g
    2. Radish: 80 g
    3. Tomatoes: 80 g
    4. Chicken egg: 2 pieces
    5. Beetroot: 200 g
    6. Feta cheese: 80 g
    7. Kefir: 560 ml
    8. Fresh herbs: 1 g
    9. Edible flower petals: 4 pieces