EasyCook
EasyCook

Carrot soup with rice

3 servings

30 minutes

Carrot soup with rice is a delicate and aromatic dish of Pan-Asian cuisine that combines the sweet taste of carrots and the softness of rice. Its roots trace back to traditional Eastern recipes where natural vegetables and grains create a harmony of flavors. This light yet nutritious soup is perfect for lunch or dinner, especially in cooler weather. Pureed carrots give it a velvety texture, while the addition of fragrant basil and olive oil completes the composition with fresh notes. This soup is great for those who follow a healthy diet as it is rich in vitamins, fiber, and antioxidants. It is simple and quick to prepare, making it a versatile option for everyday menus.

Carrot soup with rice
Energy value per serving
Calories
109.4kcal
Proteins
2grams
Fats
0.2grams
Carbohydrates
24.2grams
Ingredients
3servings
Cooking steps
  • 1

    Slice the carrot into rings about 1 centimeter thick, chop the onion randomly, place them in a pot, and add water to cover the vegetables. Put on the heat and cook until done.

    Required ingredients:
    1. Carrot: 4 pieces
    2. Sweet red onion: 0.5 head
  • 2

    At this time, cook the rice until ready.

    Required ingredients:
    1. Short-grain (round) rice: 50 g
  • 3

    Puree the carrots and onions until smooth, then add the rice to the mixture and blend again briefly (so some rice grains remain whole).

    Required ingredients:
    1. Carrot: 4 pieces
    2. Sweet red onion: 0.5 head
    3. Short-grain (round) rice: 50 g
  • 4

    Pour the soup into bowls, garnish with basil, and drizzle with olive oil.

    Required ingredients:
    1. Sea salt:  to taste
    2. Ground black pepper:  to taste