EasyCook
EasyCook

Carrot soup

6 servings

40 minutes

Carrot soup is a fragrant and warming dish with roots in Arabic cuisine. This soup features a rich flavor where the sweetness of carrots harmonizes with the spicy aroma of cumin and a light tang from lemon juice. The creamy texture makes it particularly pleasant and velvety. Adding yogurt gives the dish a light creaminess and refreshing note. This soup is perfect for both a light lunch and a cozy dinner. In Arab countries, it is often served with crispy flatbreads or pieces of fresh bread. It’s not just food; it's a true gastronomic journey into the world of Eastern spices and rich flavors.

Carrot soup
Energy value per serving
Calories
165.2kcal
Proteins
6.8grams
Fats
8.8grams
Carbohydrates
15.3grams
Ingredients
6servings
Onion
1 
head
Carrot
800 
g
Butter
50 
g
Honey
1 
tsp
Yoghurt
150 
ml
Cumin
2 
tsp
Salt
 
to taste
Cooking steps
  • 1

    In a large pot, melt the butter, sauté the finely chopped onion and carrot over medium heat for two minutes. Pour in the broth and bring it to a boil.

    Required ingredients:
    1. Butter: 50 g
    2. Onion: 1 head
    3. Carrot: 800 g
    4. Chicken broth: 1 l
  • 2

    Reduce the heat under the pot, cover it with a lid, and cook the soup until the carrots are very tender. This will take about twenty minutes.

    Required ingredients:
    1. Carrot: 800 g
  • 3

    Roast cumin seeds over medium heat until a strong aroma appears, then grind them in a mortar.

    Required ingredients:
    1. Cumin: 2 teaspoons
  • 4

    Remove the soup from the heat, blend it into a smooth puree, and return it to the pot. Add honey, freshly squeezed lemon juice, and fragrant pepper. Stir.

    Required ingredients:
    1. Honey: 1 teaspoon
    2. Lemon juice: 1 tablespoon
    3. Ground allspice: 5 g
  • 5

    Season the carrot soup with salt and black pepper, yogurt, and cumin - and serve.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Yoghurt: 150 ml
    4. Cumin: 2 teaspoons