EasyCook
EasyCook

Carrot cream soup with pesto sauce

4 servings

35 minutes

Carrot cream soup with pesto sauce is a delicate blend of sweet carrots, aromatic herbs, and nutty accents. Originating from Italian cuisine, it embodies a love for natural and simple ingredients. This soup features a vibrant color, velvety texture, and harmonious flavor: the sweetness of the carrots is complemented by the slight spiciness of basil and the freshness of greens. Serving it with rye bread and goat cheese makes it even richer. In Italy, such soups are valued for their lightness and health benefits – they warm you up on cool evenings, are nutritious but not heavy on the stomach. This soup is suitable for both a cozy home dinner and an exquisite treat. The pesto made from fresh greens and nuts adds a special depth of flavor, making each spoonful a little gastronomic revelation.

Carrot cream soup with pesto sauce
Energy value per serving
Calories
793.2kcal
Proteins
38.6grams
Fats
57.5grams
Carbohydrates
29.4grams
Ingredients
4servings
Carrot
4 
pc
Onion
1 
pc
Potato
1 
pc
Water
2 
l
Celery
1 
stem
Olive oil
4 
tbsp
Fresh herbs
2 
bunch
Sea salt
 
to taste
Nuts
2 
tbsp
Cooking steps
  • 1

    Clean the vegetables and cut them into large pieces.

    Required ingredients:
    1. Carrot: 4 pieces
    2. Onion: 1 piece
    3. Potato: 1 piece
  • 2

    Add an onion, carrot, and potato to boiling water. Salt it. Cook for 10-15 minutes.

    Required ingredients:
    1. Onion: 1 piece
    2. Carrot: 4 pieces
    3. Potato: 1 piece
    4. Water: 2 l
    5. Sea salt:  to taste
  • 3

    Add celery stalk, bell pepper, and 2 tablespoons of olive oil to the broth. Cook until the potatoes and carrots are tender. Season with pepper to taste.

    Required ingredients:
    1. Celery: 1 stem
    2. Yellow sweet pepper: 0.5 piece
    3. Olive oil: 4 tablespoons
    4. Ground black pepper:  to taste
  • 4

    Wash and dry the green basil, dill, and parsley. Lightly roast the nut mix: almonds, cashews, and peanuts (if not roasted). Blend the greens and nuts in a blender. While the blender is running, slowly pour in the olive oil.

    Required ingredients:
    1. Fresh herbs: 2 bunchs
    2. Nuts: 2 tablespoons
    3. Olive oil: 4 tablespoons
  • 5

    Blend the soup with a blender.

  • 6

    Add pesto to the soup.

  • 7

    Serve with rye bread and goat cheese.

    Required ingredients:
    1. Rye bread: 4 pieces
    2. Goat cheese: 4 pieces