EasyCook
EasyCook

Beetroot soup with coconut milk

4 servings

40 minutes

Beetroot soup with coconut milk is an amazing blend of traditional Russian cuisine and exotic notes. Sweet-roasted root vegetables form the base of the soup, while coconut milk adds a delicate creaminess and light sweetness. Vegetables stewed with ginger fill the dish with warmth and depth of flavor. Sweet corn adds a soft contrast, while cilantro refreshes the composition. This soup is not only a gastronomic delight but also a healthy choice rich in vitamins and antioxidants. It is perfect for a cozy winter dinner or a light summer lunch, surprising with its unusual yet harmonious taste. Such a dish easily adapts to different preferences and remains a versatile treat for any occasion.

Beetroot soup with coconut milk
Energy value per serving
Calories
199.2kcal
Proteins
3.7grams
Fats
12.4grams
Carbohydrates
19.4grams
Ingredients
4servings
Cooking steps
  • 1

    Bake the beetroot, cool it down, and peel off the skin. Peel the potatoes, cut them into cubes, and boil them in a small pot with a little water.

    Required ingredients:
    1. Beetroot: 1 piece
    2. Potato: 1 piece
  • 2

    Heat oil in a pan. Add chopped onion, carrot, celery, and grated ginger, and sauté on low heat for a few minutes. Add diced tomatoes, season with salt, and continue to sauté for a few more minutes. Add the potatoes (with the water they were cooked in) to the pan, cover, and cook on low heat for 5 minutes.

    Required ingredients:
    1. Vegetable oil: 1 tablespoon
    2. Onion: 1 head
    3. Carrot: 0.5 piece
    4. Celery stalk: 0.5 piece
    5. Grated ginger: 1 teaspoon
    6. Tomatoes: 2 pieces
    7. Salt:  to taste
  • 3

    Place the contents of the pan in a blender, add beetroot, and puree. Return the soup to the heat and stir in the coconut milk.

    Required ingredients:
    1. Beetroot: 1 piece
    2. Coconut milk: 1 glass
  • 4

    Pour the soup into bowls, add a little sweet corn and chopped cilantro to each.

    Required ingredients:
    1. Canned sweetcorn: 2 tablespoons
    2. Chopped cilantro (coriander leaf): 2 tablespoons