EasyCook
EasyCook

Beetroot soup with raw vegetables

3 servings

10 minutes

Beetroot soup made from raw vegetables is a light and refreshing dish from Russian cuisine. Its history dates back to traditional summer cold soups designed to quench thirst on hot days. This version stands out for its freshness: raw vegetables retain maximum nutrients and crunch, while kefir adds creaminess and a slight tang. The flavor combines the sweetness of beets, the juiciness of cucumbers, and the spiciness of herbs. Served chilled, it perfectly complements summer menus. Ideal as a standalone dish or light snack, it pairs well with rye bread. Healthy, nutritious, and incredibly tasty!

Beetroot soup with raw vegetables
Energy value per serving
Calories
120.9kcal
Proteins
7.2grams
Fats
3.5grams
Carbohydrates
15.4grams
Ingredients
3servings
Spring onion
0.5 
bunch
Dill
0.5 
bunch
Kefir
0.5 
l
Cooking steps
  • 1

    Chop onion, dill, cucumber, and lightly mix with salt.

    Required ingredients:
    1. Spring onion: 0.5 bunch
    2. Dill: 0.5 bunch
    3. Cucumbers: 1 piece
  • 2

    Grate a small raw beet on a fine grater.

    Required ingredients:
    1. Beetroot: 1 piece
  • 3

    Add kefir, mix, and dilute with boiled water to the desired thickness.

    Required ingredients:
    1. Kefir: 0.5 l
  • 4

    Salt and pepper to taste.