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Chicken and Tomato Sandwich

2 servings

10 minutes

A chicken and tomato sandwich is a classic combination of freshness and rich flavor, loved in many European cuisines. This simple yet refined sandwich originates from the tradition of quick, nutritious snacks that can serve as either a light lunch or a hearty breakfast. Tender chicken fillet gives the dish a rich protein profile, while the combination of two types of cheese—Gouda and soft Buko cheese—adds creaminess and softness. Lettuce and juicy tomatoes refresh the taste, creating a perfect balance between textures. Due to its simplicity in preparation, this sandwich is ideal for a snack on the go or a quick lunch at work.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
549.3
kcal
46.6g
grams
29.3g
grams
21.7g
grams
Ingredients
2servings
Toast bread
2 
pc
Chicken fillet
1 
pc
Gouda cheese
1 
pc
Buko cheese
30 
g
Tomatoes
1 
pc
Green salad
1 
bunch
Cooking steps
  • 1

    Boil the chicken fillet. Cut it lengthwise into 1-2 cm thick slices.

    Required ingredients:
    1. Chicken fillet1 piece
  • 2

    Spread buko cheese on the bread.

    Required ingredients:
    1. Buko cheese30 g
  • 3

    Place gouda cheese and a slice of chicken fillet on the bottom bread.

    Required ingredients:
    1. Gouda cheese1 piece
    2. Chicken fillet1 piece
  • 4

    On top - a lettuce leaf and a slice of tomato.

    Required ingredients:
    1. Green salad1 bunch
    2. Tomatoes1 piece
  • 5

    Connect the sandwich.

  • 6

    Cut with a triangle.

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