Vitamin salad
6 servings
20 minutes
Every blade of grass in a plate is a vitamin - that's the motto of the most affordable country salad. There is no authentic recipe for this folk immunity booster - someone mixes a vitamin salad of just cabbage and carrots with chopped deer , someone adds green apple strips, and someone - black currants. You can prepare a vitamin salad as an appetizer or a side dish. And you can, if you follow the example of its closest relative - the American salad "cole slaw" - put it in burgers and sandwiches as a vegetable component
1
Prepare the necessary ingredients.
2
Chop the cabbage into thin strips.
- White cabbage: 500 g
3
Transfer to a bowl, add salt, and knead well with your hands.
- Salt: 0.5 teaspoon
4
Peel the apple.
- Green apples: 1 piece
5
Grate the apple on a coarse grater.
- Green apples: 1 piece
6
Then squeeze the juice of half a lemon onto it and mix.
- Lemon: 0.5 piece
7
Peel the carrot and grate it on a fine grater.
- Carrot: 1 piece
8
Add carrot and apple to the cabbage.
- Carrot: 1 piece
- Green apples: 1 piece
- White cabbage: 500 g
9
Mix all the prepared ingredients.
10
Pour oil over the salad, mix again, and serve.
- Vegetable oil: 40 ml
