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Southern salad with avocado in sour cream sauce

2 servings

15 minutes

Southern salad with avocado in sour cream sauce is the embodiment of Mediterranean freshness. Light, nutritious, and incredibly aromatic, it is perfect for warm days when you crave something refreshing. The creamy texture of avocado harmonizes with crunchy vegetables, while the spicy sour cream sauce with sumac and mustard oil adds Eastern notes. Historically, the combination of fresh vegetables and avocado is widely used in southern regions with a mild climate. This salad not only delights with its taste but also provides a sense of lightness. It can be served as a standalone dish or as a side to grilled fish or meat. The aroma of herbs and lemon juice makes it truly vibrant, and each ingredient reveals its best quality in this magnificent dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
282.6
kcal
6.6g
grams
19.3g
grams
21g
grams
Ingredients
2servings
Avocado
0.5 
pc
Radish
5 
pc
Tomatoes
0.5 
pc
Leek
0.1 
stem
Dill
0.3 
bunch
Parsley
0.3 
bunch
Sour cream
3 
tbsp
Lemon
2 
pc
Sumac
0.5 
tsp
Salt
 
to taste
Garlic
2 
pc
Cooking steps
  • 1

    Cut the avocado into small cubes, salt it, and drizzle with lemon juice.

    Required ingredients:
    1. Avocado: 0.5 piece
    2. Lemon: 2 pieces
    3. Salt:  to taste
  • 2

    Finely chop radish, tomato, leek, green onion, and broccoli.

    Required ingredients:
    1. Radish: 5 piece
    2. Tomatoes: 0.5 piece
    3. Leek: 0.1 stem
    4. Green onion tops (scallion greens): 0.1 piece
    5. Broccoli florets: 1 piece
  • 3

    Finely chop the greens and iceberg lettuce.

    Required ingredients:
    1. Iceberg lettuce leaves: 20 g
    2. Dill: 0.3 bunch
    3. Parsley: 0.3 bunch
  • 4

    Chop garlic, ramiro, and cucumber finely.

    Required ingredients:
    1. Garlic: 2 pieces
    2. Ramiro pepper: 1 piece
    3. Cucumbers: 1 piece
  • 5

    Season the sour cream with sumac, add lemon juice and mustard oil. Salt to taste.

    Required ingredients:
    1. Sour cream: 3 tablespoons
    2. Sumac: 0.5 teaspoon
    3. Lemon: 2 pieces
    4. Mustard oil: 1 tablespoon
    5. Salt:  to taste
  • 6

    Combine the ingredients and dress with the sauce.

    Required ingredients:
    1. Avocado: 0.5 piece
    2. Radish: 5 piece
    3. Cucumbers: 1 piece
    4. Tomatoes: 0.5 piece
    5. Leek: 0.1 stem
    6. Green onion tops (scallion greens): 0.1 piece
    7. Broccoli florets: 1 piece
    8. Iceberg lettuce leaves: 20 g
    9. Dill: 0.3 bunch
    10. Parsley: 0.3 bunch
    11. Garlic: 2 pieces
    12. Ramiro pepper: 1 piece
    13. Sour cream: 3 tablespoons
    14. Mustard oil: 1 tablespoon
    15. Lemon: 2 pieces
    16. Sumac: 0.5 teaspoon
    17. Salt:  to taste

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