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Warm salad with oranges

4 servings

15 minutes

Warm salad with oranges is a bright and aromatic dish inspired by Italian culinary tradition. Its history traces back to Mediterranean cuisine, where citrus fruits are often used to add freshness and balance to flavors. Oranges soaked in a spiced syrup of cinnamon, cardamom, and cloves reveal their sweet and tangy notes, while pomegranate seeds add a light tartness. This salad not only delights the taste buds but also provides a sense of warmth thanks to the rich aroma of spices. It is perfect as a light dessert or a refreshing complement to main dishes. The combination of fruits and spices makes it a harmonious and unforgettable treat that will enliven any table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
325.2
kcal
3.7g
grams
0.8g
grams
78.9g
grams
Ingredients
4servings
Cardamom
 
to taste
Mint
1 
bunch
Carnation
4 
pc
Cinnamon
1 
pc
Lemon
1 
pc
Brown sugar
175 
g
Grenades
1 
pc
Oranges
5 
pc
Cooking steps
  • 1

    Prepare the syrup by mixing 250 ml of water with orange and lemon zest, add juice and spices. Bring to a boil and simmer for 10-12 minutes.

    Required ingredients:
    1. Cardamom to taste
    2. Carnation4 pieces
    3. Cinnamon1 piece
    4. Lemon1 piece
    5. Brown sugar175 g
    6. Oranges5 piece
  • 2

    Clean the pomegranate and free the seeds from the membranes.

    Required ingredients:
    1. Grenades1 piece
  • 3

    Peel 4 oranges, slice them into rounds, and arrange them on plates. Drizzle with orange syrup and sprinkle with pomegranate seeds.

    Required ingredients:
    1. Oranges5 piece
    2. Grenades1 piece

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