The Greenest Salad
4 servings
30 minutes
The greenest salad is a true symphony of freshness and benefits, embodying nature on your plate. Its base consists of crunchy chard, broccoli, and avocado, complemented by juicy Granny Smith apples, cucumbers, and tangy olives. The dressing made from olive oil, lemon juice, honey, and Dijon mustard highlights the natural brightness of flavors while pistachios and feta cheese add textural contrast and a creamy touch. This salad is perfect for a light summer lunch or dinner, enriching the body with vitamins and antioxidants. It symbolizes harmony with nature and the aesthetics of healthy eating by combining a balance of flavors and health benefits. Inspired by modern trends in gourmet cuisine, it surprises with its simplicity and richness of taste sensations.
1
Grate the garlic and crumble the feta cheese.
- Garlic: 1 clove
- Feta cheese: 50 g
2
Cut apples, cucumbers, olives, onions, avocados, and broccoli.
- Granny Smith apples: 1 piece
- Cucumbers: 1 piece
- Green olives: 0.5 glass
- Spring onion: 0.3 bunch
- Avocado: 0.5 piece
- Broccoli: 1 glass
3
For the dressing, mix olive oil, lemon juice, Dijon mustard, honey, garlic, salt, and pepper.
- Olive oil: 0.3 glass
- Lemon juice: 1.5 tablespoon
- Dijon mustard: 0.5 teaspoon
- Honey: 0.5 teaspoon
- Garlic: 1 clove
- Salt: to taste
- Ground black pepper: to taste
4
Mix all the ingredients.
- Chard (Swiss chard): to taste
- Basil: 0.5 bunch
- Pistachios: 50 g