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EasyCook
EasyCook
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Cherry and Wild Rice Salad

3 servings

20 minutes

Cherry and wild rice salad is an exquisite combination of freshness and depth of flavor. Wild rice adds a rich texture and nutty undertone to the dish, while sweet cherries bring brightness and juiciness. Arugula adds a light spiciness, and creamy feta harmoniously complements the ensemble. The dressing of olive oil and balsamic vinegar highlights the natural sweetness of the fruits, creating a refined balance of flavors. Historically, the combination of fruits and cheese has been used in Mediterranean cuisine, from which this recipe may have been inspired. It is perfect as a light summer dish or an elegant appetizer for a festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
416.4
kcal
15.4g
grams
29.9g
grams
21.2g
grams
Ingredients
3servings
Arugula
75 
g
Wild rice
200 
g
Cherries
100 
g
Shallots
1 
pc
Feta cheese
200 
g
Olive oil
2 
tbsp
Balsamic vinegar
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Slice the shallot and cut into thin rings.

    Required ingredients:
    1. Shallots1 piece
  • 2

    Heat a little olive oil in a pan and sauté the shallot rings over medium heat until golden and soft.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Shallots1 piece
  • 3

    Cut the cherries in half and remove the pits.

    Required ingredients:
    1. Cherries100 g
  • 4

    Cut the cheese into small cubes.

    Required ingredients:
    1. Feta cheese200 g
  • 5

    In a deep bowl, mix arugula, rice, cheese, onion, and cherry.

    Required ingredients:
    1. Arugula75 g
    2. Wild rice200 g
    3. Feta cheese200 g
    4. Shallots1 piece
    5. Cherries100 g
  • 6

    In a small separate container, mix olive oil, balsamic vinegar, salt, and pepper.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Balsamic vinegar1 tablespoon
    3. Salt to taste
    4. Ground black pepper to taste
  • 7

    Mix the salad with the prepared dressing and refrigerate for a bit to cool before serving.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Balsamic vinegar1 tablespoon
    3. Salt to taste
    4. Ground black pepper to taste

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