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Artichoke Salad

2 servings

20 minutes

Artichoke salad is a refined dish of European cuisine that harmoniously combines the freshness of greens, the tenderness of feta cheese, and the spiciness of artichokes. This salad has a rich flavor thanks to the sweet notes of caramelized pear, the tartness of capers, and the nutty crunch of pine nuts. Its base consists of arugula and young beet greens that add freshness and lightness. Balsamic cream completes the composition with a soft tanginess. The history of artichoke salad is tied to Mediterranean culinary traditions where artichokes are valued for their sophistication. This salad makes an ideal accompaniment to roasted duck breast, highlighting its rich flavor. It is perfect for festive tables or dinners with loved ones, impressing guests with its elegant combination of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
269.8
kcal
13g
grams
17.8g
grams
14.7g
grams
Ingredients
2servings
Cooking steps
  • 1

    We wash the salad leaves in a colander and let them dry.

    Required ingredients:
    1. Tango salad leaf mix0.5 bunch
  • 2

    It's better to buy a mix that includes arugula and young beet greens, as it doesn't taste as good with salad leaves.

    Required ingredients:
    1. Rocket (arugula)0.5 bunch
  • 3

    We roast pine nuts.

    Required ingredients:
    1. Toasted pine nuts10 g
  • 4

    We cut the feta into small cubes.

    Required ingredients:
    1. Feta cheese0.3 jar
  • 5

    We cut the canned artichokes into 4 pieces.

    Required ingredients:
    1. Canned artichoke hearts0.5 jar
  • 6

    We cut the pear into thin slices. About 0.3 cm, 5-6 slices are enough.

    Required ingredients:
    1. Pears0.5 piece
  • 7

    Take any wine or water, pour it into a small pan so that the liquid covers the bottom by 1 cm and add sugar to taste, boil the syrup, once it boils, add the pear to the syrup and wait for the liquid to evaporate; you can replace the pear with an orange.

    Required ingredients:
    1. Pears0.5 piece
  • 8

    Mix salad with artichokes, feta, capers (5-6 pieces max), and pear on top. Sprinkle everything with sweet pink peppercorns, salt with pink salt (or just ground sea salt), and pine nuts.

    Required ingredients:
    1. Canned artichoke hearts0.5 jar
    2. Feta cheese0.3 jar
    3. Capers7 pieces
    4. Pears0.5 piece
    5. Pink peppercorns to taste
    6. Toasted pine nuts10 g
  • 9

    I add balsamic cream and draw a grid.

    Required ingredients:
    1. Balsamic glaze (crema) to taste
  • 10

    The salad is ready. My relatives and friends are just devouring it.

  • 11

    Fried duck breast is perfect for this salad.

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