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Herring salad with vegetables and apple

4 servings

30 minutes

Herring salad with vegetables and apple is a harmonious combination of freshness, spiciness, and tenderness. The recipe is based on salted herring, which gives the dish a rich flavor, complemented by sweet beetroot and crunchy pickles. The addition of juicy apple adds a slight tanginess, while mayonnaise binds all the ingredients into a creamy texture. Cheese completes the composition with tenderness, and eggs add nutrition. This salad is popular in European cuisine and can serve as an excellent appetizer for festive tables or a refreshing addition to main dishes. Its ease of preparation makes it an ideal choice for both home dinners and formal events.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
720.4
kcal
25.8g
grams
62.2g
grams
15g
grams
Ingredients
4servings
Herring
300 
g
Pickles
3 
pc
Beet
1 
pc
Onion
1 
head
Apple
1 
pc
Cheese
50 
g
Chicken egg
3 
pc
Ground black pepper
 
to taste
Mayonnaise
200 
g
Salt
 
to taste
Cooking steps
  • 1

    Finely chop the herring fillet. Boil the beetroot. Hard boil the eggs. Dice the apple, beetroot, onion, cucumber, and eggs.

    Required ingredients:
    1. Herring300 g
    2. Beet1 piece
    3. Chicken egg3 pieces
    4. Apple1 piece
    5. Onion1 head
    6. Pickles3 pieces
  • 2

    Mix everything, pour with mayonnaise. Sprinkle grated cheese on top.

    Required ingredients:
    1. Mayonnaise200 g
    2. Cheese50 g
    3. Salt to taste
    4. Ground black pepper to taste

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