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Salad of sauerkraut and beetroot

4 servings

15 minutes

Sauerkraut and beet salad is a bright and refreshing dish of Russian cuisine filled with natural sour-sweet flavors. Sauerkraut, as a traditional element of Russian gastronomy, adds a light tanginess, while roasted beet provides deep sweetness. Complementing the ensemble, apple and red onion add freshness and a crunchy texture. Dressed with vegetable oil, this salad is not only tasty but also rich in vitamins. It pairs perfectly with meat and fish dishes and is great as a standalone snack. Historically, such salads were popular in winter when sauerkraut served as a valuable source of vitamins. It's easy to prepare but has a rich flavor that delights with its harmony. This is an example of how simple ingredients create an amazing gastronomic symphony.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
191.7
kcal
2.7g
grams
13.8g
grams
15.3g
grams
Ingredients
4servings
Sauerkraut
300 
g
Beet
1 
pc
Apple
1 
pc
Red onion
1 
pc
Vegetable oil
3 
tbsp
Cooking steps
  • 1

    Bake the beetroot, cool it down, and grate it on a coarse grater.

    Required ingredients:
    1. Beet1 piece
  • 2

    Grate the apple on a coarse grater. Dice the onion into small cubes. Place everything in a deep bowl. Mix well.

    Required ingredients:
    1. Apple1 piece
    2. Red onion1 piece
  • 3

    Add vegetable oil and mix everything well again.

    Required ingredients:
    1. Vegetable oil3 tablespoons
  • 4

    It can be served immediately, or it can be let to sit a bit.

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