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Cucumber salad with yogurt dressing and dill

4 servings

15 minutes

Cucumber salad with yogurt dressing and dill is a light and refreshing dish from Russian cuisine, perfect for the summer season. Its roots trace back to traditional village recipes where fresh vegetables and natural products played a key role. The delicate taste of yogurt harmonizes with the freshness of crunchy cucumbers, while dill adds a subtle aroma and notes of freshness. This salad is not only tasty but also healthy: it is low in calories, rich in vitamins, and aids digestion. It is ideal as a standalone dish or as a side to meat and fish dishes. The simplicity of preparation makes it indispensable for a quick snack or light dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
40.2
kcal
2.9g
grams
1.7g
grams
3.1g
grams
Ingredients
4servings
Natural yoghurt
1 
glass
Cucumbers
2 
pc
Chopped dill
1 
tsp
Salt
 
to taste
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    Peel the cucumbers, cut them lengthwise into 4 parts, and slice them into small pieces. Transfer to a bowl.

    Required ingredients:
    1. Cucumbers2 pieces
  • 2

    Add dill, yogurt, and lightly salt and pepper.

    Required ingredients:
    1. Chopped dill1 teaspoon
    2. Natural yoghurt1 glass
    3. Salt to taste
    4. Freshly ground black pepper to taste

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