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Coleslaw with Avocado Dressing

2 servings

10 minutes

Coleslaw with avocado dressing is a fresh and light salad that combines crunchy cabbage and kohlrabi with a creamy avocado-based sauce. Originating from American cuisine, classic coleslaw is usually made with mayonnaise, but this version offers a healthier alternative enriched with fresh lemon juice and sour cream. The salad's flavor is harmonious: the tanginess of lemon highlights the creaminess of avocado, while juicy tomatoes add sweet notes. It's perfect as a side dish for meat or as a standalone snack on a warm day. Its simplicity makes it a favorite choice for picnics and summer evenings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
164.9
kcal
4.9g
grams
11.1g
grams
12.4g
grams
Ingredients
2servings
White cabbage
250 
g
Tomatoes
1 
pc
Kohlrabi
50 
g
Avocado
1 
pc
Sour cream
1.5 
tbsp
Lemon
1 
pc
Sea salt
 
to taste
Ground black pepper
 
to taste
Cooking steps

  • 1

    Chop the cabbage and place it in a deep dish.

    Required ingredients:
    1. White cabbage: 250 g

  • 2

    Cut the tomato into strips and salt it.

    Required ingredients:
    1. Tomatoes: 1 piece
    2. Sea salt:  to taste

  • 3

    Chop the kohlrabi.

    Required ingredients:
    1. Kohlrabi: 50 g

  • 4

    Combine tomato and kohlrabi with cabbage.

    Required ingredients:
    1. Tomatoes: 1 piece
    2. Kohlrabi: 50 g
    3. White cabbage: 250 g

  • 5

    Chop the avocado into small pieces, place it in a deep bowl, and add salt.

    Required ingredients:
    1. Avocado: 1 piece
    2. Sea salt:  to taste

  • 6

    Sprinkle with lemon juice.

    Required ingredients:
    1. Lemon: 1 piece

  • 7

    Fill with sour cream and sprinkle with pepper.

    Required ingredients:
    1. Sour cream: 1.5 tablespoon
    2. Ground black pepper:  to taste

  • 8

    Thoroughly mix with a fork or muddler until a uniform consistency.

  • 9

    Dress the salad with the prepared sauce.

    Required ingredients:
    1. Sour cream: 1.5 tablespoon

  • 10

    Mix thoroughly and serve.

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